07 August 2009

Comfort Food


I thought I would steer you to my recipe site... "For The Love Of Soup". I created it after I read the BBC study on how eating soup before a main meal helps you stay on your diet, make healthier choices and eat less.

Many of my soups are low fat or low carb, all delicious and easy to make. You will not be disappointed if you try one of them. But, you say, it's summer!

Then try 2 served chilled soups... Gazpacho or scrumptious Mango Coconut Summer Soup .

Also, take a leap and tread South of the Border with my Chili Con Carne and Authentic Mexican Refried Beans! Margaritas and chips everyone? I thought so!

There is something for everyone. Enjoy!

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